Fitness Fiber

When deciding on a weight loss plan, program or even supplement, many people overlook on of the most basic elements in healthy weight loss, Fiber. When you have the correct amounts of fiber, your digestive system will be able to function properly and you will feel fuller throughout the day which will help to suppress your appetite.

Most adults only get about half of the fiber necessary for a healthy, daily diet. For this reason, a fiber supplement such as Fitness Fiber can provide a fiber boost as needed throughout the day. Fitness Fiber claims to be able to suppress appetite and help you feel fuller while boosting your digestive system functioning. Let’s take a closer look and see if Fitness Fiber lives up to its promises.

Fitness Fiber Ingredients

Fitness Fiber takes its fiber from 6 separate sources. These 6 fiber ingredients are as follows: Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk and Gum Arabic.

When you have enough fiber in your diet, you may see the benefits through a decrease in appetite, a fuller feeling throughout the day and an improved digestive system. You should remember however, that Fitness Fiber will perform better when combined with a healthy diet and exercise program.

All the ingredients found in Fitness Fiber are made from natural sources. This is done with the hope that there will be no negative side-effects with continued use.

It seems to have worked as hoped as well because we have been unable to locate any reports of negative side-effects associated with this product.

Dosage Information

Each dose (scoop) offers 5 grams of fiber. The average adult should be getting between 25-40 grams per day and, as mentioned above, most get only about half of that from regular diet.

As a result, you should be taking at least one scoop per day, two is optimal. This fiber comes in powder form and is tasteless, so it can be added to drinks, shakes and even cereals and oatmeal without gritty or gross flavor or texture.

One tub of the product contains 6.87 oz. of product and retails for between $4.82 and $9.99. Unfortunately, however Fitness Fiber does not have a satisfaction guarantee.

Other Facts

There are a number of user reviews about this product, most of which are positive. Consumers love that it is easy to use, tasteless and performs as promised.

Scientific evidence is scarce. We were unable to find any clinical trials or research studies performed on the product as a whole or its individual ingredients.

Our Recommendation

Even though it isn’t backed by a satisfaction guarantee or scientific evidence we believe that it can provide the promised results and would recommend it to you. If for some reason you don’t see the results you expected, you can take comfort in the fact that you only spent a few bucks on it.

Top Rated Diet Pills of 2012