What is Fucoxanthin?
Fucoxanthin is a carotenoid found naturally in brown seaweed. There has been a lot of talk surrounding Fucoxanthin since researchers found that lab rats who were eating high volumes of the substance showed abdominal weight loss. While many weight loss companies are trying to market this product as part of their supplements, it is important to note that the tests are still being done to see what effect this may have on humans. So far, Fucoxanthin shows to be effective only in large amounts- which can be hazardous to human health.
Fucoxanthin Price:
You can buy Wakame (brown seaweed) at many Asian food stores. Prices will undoubtedly vary.
Fucoxanthin Pros:
· The research is extraordinary but is still being done- perhaps in the future they will figure out a way to make this effective for humans
Fucoxanthin Cons:
· As seaweed is full of iodine as well, eating an excess amount may cause an iodine overdose which can be lethal. Also, iodine may affect the thyroid.
· Not yet marketable as a weight loss solution
Conclusion
In order to tap into the results researchers were finding in the lab rats, you would have to eat an unreal amount of seaweed a day. There is just not enough known about Fucoxanthin yet to make this a ‘weight loss solution.’ If you want to take advantage of the nutrients found in wakame, you may try adding it into your diet in small amounts. However, if you are looking to reach your weight loss goals, take a look at the products experts are rating as the best on the market today.
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