What is Wu Long Tea?

By now, you have heard of Green Tea. There is also Black Tea and White Tea. All of these Teas come from the same plant. The differences in color occur during the processing or fermentation of the tea plant. Wu Long Tea, or Oolong Tea, is semi-fermented, while the black teas are fermented and the green teas are not fermented at all.

Tea contains plenty of anti-oxidants to help reduce your risks of cancer and other diseases. Now, it is important to not confuse Wu Long Tea with a product called Wu Long Tea for Life. Wu Long Tea for Life promises quick weight loss, reduced risk of cancer, and even clear skin and bright, shiny teeth. The ads even claim Oprah endorses their products – which is totally untrue. Oprah endorsed the drinking of hot tea, not taking the supplement Wu Long Tea for Life.

Pros

- Green Tea, Black Tea, White Tea and Oolong Teas are great anti-oxidants

- These Teas have been shown to suppress appetites

- Common in Top-Selling Weight Loss supplements

Cons

- Lots of different variations and extracts

- Need to consume at least 300mg of Green Tea per serving to realize any benefits

Conclusion

All variations of tea, from Green Tea, Black Tea, White Tea and Oolong Teas are terrific dietary supplements and are considered to be super-antioxidants. When looking at supplements that contain Green Tea, look at the label and make sure you are getting at least 300mg per serving with a caffeine ratio between 40-50% (50% is better for weight loss and appetite suppression).

When used in dietary supplements, Tea, Black Tea, White Tea and Oolong Teas work best when combined with other ingredients like Chocamine and PEA. These elements enhance the teas natural anti-oxidant power and make it a more effective weight loss aid.

Take a look below at our top rated weight loss supplements. Many of these diet pills use Green Tea along with clinically proven, real world proven and patented ingredients. These ingredients have been shown to be safe and extremely effective at helping users lose a lot of weight in a short time period without the need to break your piggy bank.

Top Rated Diet Pills of 2012